Links & Resources

Get help or find support

Suicide rates have increased by 30 percent in the past decade and it is the 10th leading cause of death in the U.S and a leading cause of death worldwide. Among the most vulnerable are those suffering already from mental illness and addiction. Suicide, addiction, and depression have a very close and interconnected relationship. More than 90 percent of individuals who lose their life to suicide suffer from depression, have a substance abuse disorder, or both. Other mental health issues such as anxiety and PTSD, combine to form a vicious cycle that all too often leads to suicide. 

Each day one U.S. active duty military dies from suicide and the second leading cause of death (second only to heart disease) of US veterans is suicide. In fact, 13 percent of all veteran deaths are by suicide. Not only is the book timely and needed by many, it is a deeply personal story that is part memoir and part spiritual journey. Through my own spiritual and physical healing, my commitment is to help others navigate the often-undiscussed and painful waters of suicide survival. Equally important, that life is still worth celebrating and honoring. We have so much to offer the world. Experiencing the death, regardless of the form, can be transformative. And surprisingly, it can breathe new life in unexpected and surprising ways.

LINKS & RESOURCES

Below find both hotlines and resources if you are struggling with suicidal thoughts or feeling lonely, depressed, anxious, or are struggling with dependency and addiction. There is help and hope. You are not alone and you matter.

Suicide Prevention Hotlines


National Suicide Prevention Lifeline
800-273- 8255
www.suicidepreventionlifeline.org 

The Samaritans
800-870-4673
www.samaritanshope.org

Veterans Crisis Line
800-273-8255 (Press 1)
www.veteranscrisisline.net

Suicide Prevention Resources


American Association of Suicidology
www.suicidology.org

American Foundation for Suicide Prevention
www.afsp.org

The National Council for Suicide Prevention
www.thencsp.org

National Organization for People of Color Against Suicide
www.nocpcas.com

Suicide Awareness Voices of Education (SAVE)
www.save.org

Suicide Prevention Awareness and Support
www.suicide.org/international

Suicide Prevention Resource Center
www.sprc.org

National Institute of Mental Health
www.nimh.nih.gov

The Twelve Steps and Addiction Resources

If you or a loved one, are struggling with sobriety, I recommend reaching out to your local Twelve Step Community. To find out how to join or find one in your area, I recommend going directly to the appropriate websites for more details.


Alcoholics Anonymous (AA)
www.aa.org

Cocaine Anonymous (CA)
www.ca.org

Narcotics Anonymous (NA)
www.na.org

Recovery Connection
www.recoveryconnection.org

Alcohol Help
www.alcoholhelp.com

Workaholics Anonymous (WA)
www.workaholics-anonymous.org

Substance Abuse & Mental Health Services Administration (SAMHSA)
findtreatment.samhsa.gov

The Recovery Village therecoveryvillage.com

Additional Resources

Ancillary sources for spiritual, physical, and emotional well-being.


Love  Serve Remember Foundation

www.ramdass.org

Drew Lawrence - Vedic Astrology

www.drewlawrence.com

Bhakti Marga – The Path of Devotion

www.bhaktimarga.org

Karuna Buddhist Vihara

www.KarunaBV.org

The Ayurvedic Institute

www.ayurveda.com

Sri M – A spiritual guide

www.satsang-foundation.org

Eckart Tolle

www.eckarttolle.com

Krishna Das 

www.KrishnaDas.com

Insightla

www.insightla.org

Nina Rao

www.NinaRaoChant.com

Tony Robbins

www.tonyrobbins.com

Neem Karoli Baba Ashram

www.nkbashram.org

Anthony Vatuna – Spiritual Medium

www.readingsbyanthony.com

Mary Curran Hackett – Writer, Writing Mentor

www.marycurranhackett.com

Sri Ramana Maharshi

www.sriramanamaharshi.org

Wounded Warrior Project

www.woundedwarriorproject.org

Villa Ananda, Ayurveda Spa & Suites

 www.villaananda.com

So Hum Meditation by Valencia Porter

So Hum Meditation on YouTube

Jack Kornfield 

www.jackkornfield.com

Living/Dying Project

www.livingdying.org